Low carb mushroom pizza

Low carb mushroom pizza

This low carb mushroom pizza is not just good for those wanting a healthier option over the summer, but it’s also incredibly easy to make.

Ingredients

4 portobello mushrooms, stems removed
2 tbsp olive oil
1 tsp Italian seasoning
¼ cup pizza sauce
½ cup shredded mozzarella cheese
1216 cherry tomatoes, sliced
½ red onion, sliced
Handful of fresh basil leaves

Directions

Preheat oven to 225°C, and coat a baking sheet with olive oil.

Drizzle olive oil on the underside of the portobello mushrooms. On top of them, add the pizza sauce, followed by the mozzarella cheese, then the sliced cherry tomatoes and red onion. Then sprinkle seasoning over them.

Bake in the oven for 8–10 minutes until the mushrooms soften slightly and the cheese melts. Top with fresh basil. Enjoy immediately.

Note: Recipe can also be baked in an air fryer for 8–10 minutes at 225°C

Creamy ricotta mushroom pasta

Creamy ricotta mushroom pasta

This creamy ricotta mushroom pasta is not only just quick and easy to make but it’s super moreish too.

Ingredients

450 g button mushrooms, sliced
1 box pasta, cooked to box instructions
1 tbsp olive oil
1 red onion, diced
2 garlic cloves, minced
¼ cup unsalted butter, cut into pieces
1 cup ricotta cheese
1 cup spinach
½ cup veggie broth
½ lemon, zest & juice
½ cup parmesan cheese, grated
Salt & pepper
2 tsp parsley, chopped
1 cup pasta water
Optional: breadcrumbs on top

Directions

Heat olive oil in a pan over medium-high heat and then sauté red onion until fragrant, about 2 minutes. Add garlic and sauté for 1 minute.

Add butter and sliced mushrooms and cook for about 2 minutes, then stir through ricotta cheese and veggie broth until melted and smooth. Stir through parmesan cheese, spinach and zested lemon.

Stir through cooked pasta with another cube of butter if desired.

Sprinkle grated cheese, breadcrumbs and chopped parsley on top.

Mediterranean mushroom salad

Mediterranean mushroom salad

This Mediterranean mushroom salad is perfect for those summer nights when you want something quick and easy to make for the family.

Ingredients

250 g button mushrooms, quartered
1 small clove garlic, minced
3 tbsp balsamic vinegar
1 tbsp olive oil
1 tsp Dijon mustard
1 cup mini bocconcini cheese, sliced & drained
1 cup grape tomatoes, cut in half
2 tbsp chopped fresh basil
6 cups mixed salad greens
¼ cup plain yoghurt
Pinch of salt & pepper

Directions

In a bowl, whisk together garlic, vinegar, oil, Dijon mustard, salt and pepper. Add bocconcini and mushrooms; stir to coat well. Cover and marinate in the refrigerator for at least 1 hour.

Add tomatoes and basil to the bocconcini mixture and let marinate in the refrigerator for 15 minutes.

To serve, arrange salad greens on serving plates. Using a slotted spoon, place the bocconcini mixture onto the greens. Whisk yoghurt and salt into the remaining marinade and season with pepper to taste. Drizzle dressing over the salad.

Mushroom fajitas

Mushroom fajitas

Delicious, zesty and vegetarian-friendly, these mushroom fajitas are bound to be on high rotation in your household!

Ingredients

600 g portobello mushrooms, cut into thick 3/4 inch slices
2 tbsp taco seasoning
2 tbsp olive oil
1 lime, juiced
1 red onion, sliced
1 red capsicum, sliced
1 green capsicum, sliced
1 yellow capsicum, sliced
small flour tortillas
fresh coriander leaves
Guacamole
½ avocado
2 cloves garlic, minced
½ lemon, juiced
Pinch of salt
Alternatively, store-bought guacamole can be used

Directions

Preheat oven to 230°C.

Make a marinade using the taco seasoning, olive oil and lime juice in a large bowl.

Toss the portobello mushrooms in the marinade until evenly coated.

Spread mushrooms, capsicum and onion across an oiled baking pan and bake for 20 minutes. If you want to add char to the mushrooms and veggies, broil for another 3 minutes.

Serve with warm tortillas, guacamole, and fresh coriander.

Summer Mushroom San Choy Bow

Summer Mushroom San Choy Bow

Summer Mushroom San Choy Bow

Ingredients

400 g white button mushrooms, roughly diced
1 tbsp olive oil
1 long red chilli, finely diced
¼ red onion, finely diced
2 garlic cloves, finely diced
1 tbsp finely sliced fresh ginger
1 tbsp coconut aminos, or Tamari
1 tbsp hot sauce
To serve
4 baby gem lettuce, core removed
1 Handful of fresh bean sprouts
¼ cup roughly torn coriander
½ green chilli, thinly sliced
¼ red onion, thinly sliced
1 Juice of a lime

Directions

Get started by roughly dicing your white button mushrooms and heat a large fry pan over medium-high heat with a splash of olive oil. Add the mushrooms, along with the fresh red chilli, red onion, garlic cloves, ginger, coconut aminos and hot sauce. Cook down for 8–10 minutes until the mushrooms have softened and the flavours are lovely and aromatic and caramelised.

To serve, start with a base of fresh lettuce cups. I like to layer three lettuce leaves together per cup. Load them up with the vibrant mushroom filling and top with fresh bean sprouts.