Mushroom and Beef Stroganoff by Ashley Alexander

Mushroom and Beef Stroganoff by Ashley Alexander

Mushroom and Beef Stroganoff by Ashley Alexander

Ingredients

500 g Beef Scotch Fillet, thinly sliced against the grain
3 tbsp Extra Virgin Olive Oil
1 Large brown onion, peeled and thinly sliced
250 g Portobello Mushrooms, stalks trimmed, thinly sliced
250 g Button Mushrooms, satlks trimmed, thinly sliced
2 Garlic Cloves, finely crushed or grated
1 tsp Fresh Thyme Leaves
1 tsp Smoked Paprika
4 tbsp Plain (all-purpose) Flour
1 tbsp Dijon Mustard
1 tsp Worcestershire Sauce
500 Beef Stock
125 ml Sour Cream
1 Large Handful of Flat-Leaf Parsley, finely chopped, to serve
Buttered Pasta
385 g Dried Parpadelle (or your favourite short pasta – Conchiglie, Rigatoni, or Calamarata)
30 g Salted Butter
125 ml Pasta Cooking Water, reserved (we won’t use all of it, but safer to save more than less)

Directions

Place a large heavy-based frying pan or skillet over high heat. Once the pan is very hot, add a drizzle of extra virgin olive oil and sear the sliced beef in 2-3 batches. Spread each batch in a single layer and cook for about 30-60 seconds – you are looking for good colour on the outside, not fully cooked through. Remove each batch and set aside on a plate. Do not overcrowd the pan, as this will cause the beef to steam rather than sear.

Once all of the beef has been removed and set aside. Reduce the heat to medium-high. Add the thinly sliced brown onion, and both the sliced portobello mushrooms, and sliced button mushrooms, to the same pan. The pan may look dry at first – resist the urge to add more oil. As the mushrooms cook, they will begin to release their moisture. Cook, stirring occasionally, for 8-9 minutes until the onion is soft and the mushrooms are golden and any liquid has evaporated.

 Add a drizzle of olive oil, then add the garlic, 1 teaspoon fresh thyme leaves, and 1 teaspoon smoked paprika to the pan. Stir well and cook for 1-2 minutes until fragrant. Sprinkle over the 4 tablespoons plain (all-purpose) flour and stir to coat the vegetables. Cook for a further minute to cook out the raw flour.

Pour in the 500ml beef stock gradually, stirring continuously to prevent any lumps from forming. Bring to a gentle simmer, then add the 1 tablespoon Dijon mustard and 1 teaspoon Worcestershire sauce, then stir through the 125ml sour cream. Simmer for 4-5 minutes, stirring occasionally, until the sauce is thick and glossy. Taste and season with salt and pepper.

While the sauce is simmering, bring a large pot of well-salted water to the boil. Cook the 385g dried pappardelle (or your favourite short pasta – conchiglie, rigatoni, or calamarata) according to the packet instructions until al dente. Before draining, reserve about 125ml of the starchy pasta cooking water. Drain the pasta, then return it to the pot and toss immediately with the 30g salted butter and a splash of the reserved pasta water until well coated, smooth and glossy.

Just before serving, add the rested seared beef back into the sauce. Simmer over medium heat for 2 minutes, until the beef is just cooked through and tender – be careful not to overcook it at this stage. Remove the pan from the heat. Spoon the stroganoff over the buttered pasta, scatter generously with 1 large handful of fresh flat-leaf parsley, finely chopped, to serve, and serve immediately.

Notes

  • Aim to have your pasta draining just as you add the beef back into the sauce – that way everything is hot and ready at the same moment. The beef only needs 2 minutes in the sauce at the end, so don’t rush the pasta.
  • For the best texture, slice the beef as thinly as possible (about 3-4mm). Partially freezing the fillet for 20-30 minutes beforehand makes this much easier.

 

Buckwheat and mushroom cabbage rolls (with mince beef)

Buckwheat and mushroom cabbage rolls (with mince beef)

Buckwheat and mushroom cabbage rolls (with mince beef)

Ingredients

1 large or 2 small wombok* (Chinese cabbage)
500 g minced beef
1 cup buckwheat
2 cups water
1 large onion
500 g flat mushrooms
3 tbsp olive oil
¼ tbsp salt
¼ tbsp ground black pepper
2 cups vegetable stock

Directions

Remove and reserve 16 leaves off the wombok or use two womboks if necessary. The leaves should be big enough to fit about ¾ cup of the filling inside once rolled up. Using a knife gently shave off any thick parts of the leaves.

Remove beef from the fridge and leave at room temperature for at least 15 minutes.

Place buckwheat in a saucepan, add water and cook, covered for 15 minutes, until water has absorbed and the buckwheat is tender. Strain excess water and leave to cool slightly.

Meanwhile, finely dice onion and mushrooms. Heat half the oil in a large frying pan over medium heat. Add onion and cook for 3 minutes, until translucent. Transfer to a large bowl.

Return pan to heat, add remaining oil and add mushrooms. Cook, stirring for 3 minutes. Transfer to the same bowl, add minced beef and cooked buckwheat. Season with salt and pepper. Mix well using hands and form into 16 small-fist-sized balls.

Bring a litre of water to the boil in a kettle. Carefully pour the water into a large pot. Place the leaves, separated, into the pot. Cover with a lid and simmer gently for 10 minutes for the leaves to soften. Remove from the pot using tongs and set on a plate to cool slightly.

Preheat the oven to 180C. Line the base of a large deep baking tray or dish with leftover uncooked wombok leaves. Place a filling log on the cooked leaf and roll up, folding in the sides. Transfer to the baking dish. Repeat with remaining filling and leaves. Pour stock over the rolls. Cover the dish tightly with aluminium foil and bake for 40 minutes.

Remove from the oven and serve. Store leftover rolls in the fridge for 2-3 days or freeze for up to 3 months.

*NOTE: leftover wombok can be sliced similarly to regular cabbage and used to make slaw. Simply dress with a simple apple cider vinaigrette or with a mustard dressing. Dill goes really well with both renditions.

Mushroom beef burgers

Mushroom beef burgers

Mushroom beef burgers

Ingredients

200 g button mushrooms
300 g beef mince
½ brown onion, grated
2 cloves garlic, crushed
2 tsp Worcestershire sauce
1 egg, lightly beaten
1 tsp smoked paprika
4 sesame brioche buns, halved and toasted
cos lettuce leaves
4 slices cheddar cheese
tomato chutney to serve

Directions

Finely chop the mushrooms. Place in a medium bowl and add the beef mince, onion, garlic, Worcestershire sauce, egg and paprika. Season with sea salt and black pepper.

Using your hand, form the mixture into 4 patties. Heat a non-stick frying pan. Add the oil and cook the burgers over medium heat for 4-5 minutes on each side or until cooked through.

Serve with mushroom beef burgers in the toasted buns with lettuce, cheese and tomato chutney.

Mushroom & beef tacos

Mushroom & beef tacos

Mushroom & beef tacos

Ingredients

250 g button mushrooms
1 tbsp olive oil
1 brown onion, finely chopped
2 cloves garlic, crushed
1 tsp fresh thyme leaves
30 g packet taco spice mix
1 cup water (250ml)
400 g lean beef mince
15 g butter
10 flour tortillas (15cm)
2 cups shredded baby cos lettuce
½ cup finely shredded red cabbage
To serve:
Coriander leaves
Lime wedges
Tomato salsa
Sour cream

Directions

Finely chop half the mushrooms, slice the remaining half.

Heat the oil in a large frying pan over medium heat. Add the brown onion and cook for 3-4 minutes or until soft. Turn heat to high and add the beef mince and chopped mushrooms. Cook stirring and breaking up lumps for 5 minutes or until mince and mushrooms are cooked. Add the garlic and cook for 1 minute. Add the thyme leaves, taco spice mix and 1 cup (250ml) water. Bring to the boil. Reduce heat to low and simmer for 5 minutes or until mixture thickens.

Meanwhile, heat butter in a medium frying pan. Add the sliced mushrooms and cook for 3-4 minutes or until golden and cooked. Reserve.

Warm the tortillas in a frying pan or char-grill pan over medium heat for 1-2 minutes or until slightly charred. Alternatively, warm following packet instructions. Keep the tortillas warm wrapped in a clean tea towel.

Fill the warm tortillas with lettuce and cabbage, top with the mushroom beef mixture and garnish with sliced mushrooms. Sprinkle with coriander and serve with lime wedges, tomato salsa and sour cream.

Mushroom Bolognese

Mushroom Bolognese

Mushroom Bolognese

Ingredients

2 tbsp olive oil
2 medium brown onions, finely chopped
3 garlic cloves
3 rashers bacon
3 tbsp tomato paste
500 g flat, Swiss Brown or Portobello mushrooms, chopped (see tip)
750 g beef mince
3 400g cans diced tomatoes
3 tsp dired oregano

Directions

Heat oil in a large saucepan over medium heat. Add onion, cook 5 minutes or until softened. Add garlic and bacon, cook 3 minutes. Add the tomato paste, cook stirring for 1 minute. Add mushrooms, increase heat to high and cook, stirring often for 4 minutes, until tender.

Add the mince, cook, stirring with a wooden spoon until mince changes colour. Add the tomatoes and oregano. Bring to the boil. Reduce heat to low. Simmer, uncovered for 30 minutes or until thickened. Season.

Spoon half the Bolognese into a freezer-safe container for another meal. Stir the rest through cooked pasta. Serve sprinkled with parmesan and fresh basil.

Tip You can roughly chop mushrooms by hand, alternately pulse them in a food processor.

Flavour change – for a Mexican twist add 2 tbs Mexican spice to your Bolognese in step 2 when you add the mince.

Freezer tip Bolognese with freeze for up to 3 months.