Mushrooms Recipe

Steak with Mushroom Sauce

April 19, 2016

Steak with Mushroom Sauce 0 5 0

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  • Cook 20 mins
  • 20 mins

    20 mins

  • Serve 4 Servings


2 tbs olive oil

400g cup mushrooms, diced

1 garlic clove, crushed

1 tbs Worcestershire sauce

1 cup salt-reduced beef stock

1 tsp Dijon mustard

2 tsp cornflour

1 tbs cold tap water

2 tbs chopped flat-leaf parsley

4 beef fillet steaks, trimmed

mashed potato & steamed vegetables, to serve


1Preheat oven 180°C fan forced. Heat half the oil in saucepan over high heat. Add mushrooms and garlic, cook for 5 minutes or until mushrooms are tender. Combine the Worcestershire sauce, stock and mustard in a jug. Stir into the mushrooms, cook, stirring occasionally for 3 minutes.

2Blend the cornflour with water until smooth. Stir the cornflour mixture into mushrooms. Bring the sauce to the boil, stirring constantly. Reduce heat to medium and cook, stirring occasionally, for 5 minutes or until sauce thickens slightly. Stir in the parsley.

3Meanwhile, heat char-grill pan over high heat. Rub both sides steaks with remaining oil. Char-grill for 2-3 minutes each side until seared. Transfer to the oven and cook a further 5 minutes for medium or until cooked to your liking. Transfer to a warm plate, cover to keep warm while resting for 5 minutes.

4Spoon mash potato onto plates, top with steak. Spoon over mushroom sauce, serve with steamed vegetables, if desired.