Mushrooms Recipe

Mushroom & Kale Soup

April 14, 2016

Mushroom & Kale Soup 0 5 0

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  • Cook 30 mins
  • 30 mins

    30 mins

  • Serve 4 Servings


3 tbs olive oil

1 brown onion, finely chopped

1 long red chilli, deseeded, very finely chopped

2cm piece fresh ginger, peeled, finely grated

400g flat mushrooms, chopped

2 tbs plain flour

4 cups (1 litre) chicken stock

2 dried or 3 fresh bay leaves

200g cup mushrooms, trimmed, sliced

4 (100g) kale leaves, stalks removed, leaves washed & shredded

2 tbs cooking cream, optional

Toasted sourdough bread, to serve


1Heat 2 tablespoons oil in a large saucepan over medium heat. Add onion, chilli and ginger. Cook, stirring occasionally, for 5 minutes, or until soft. Add flat mushrooms. Cook, stirring occasionally, over a high heat for about 8 minutes, or until mushrooms are tender.

2Sprinkle flour over mushrooms. Cook, stirring for 2 minutes. Remove the pan from heat. Gradually add stock, stirring constantly. Add bay leaves. Return the pan to a medium-high heat. Bring to the boil. Simmer, uncovered, stirring occasionally, over medium-low heat for about 10 minutes, or until thickened slightly. Remove from the heat. Remove and discard bay leaves. Cool slightly.

3Blend until smooth. Return to same saucepan. Meanwhile, heat remaining oil in a large frying pan over a high heat. Add cup mushrooms. Cook, stirring occasionally for 4 minutes or until tender. Add kale. Stir until wilted. Add mushroom mixture to soup, then stir in cream if using. Stir over low heat until combined. Season. Serve with toasted sourdough bread.

Tip: This soup will last up to 4 days, stored in in an airtight container in the fridge.