Roasted Mushroom Cups with Crab & Avocado

  • Serves: 16
  • Preparation: 15 minutes
  • Cooks In: 15 minutes
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Ingredients

16 small cup mushrooms, stems removed
2 lemons, halved
200g crab meat, well drained
3 tbs chilli mayonnaise
2 ripe avocado, halved, mashed
Olive oil cooking spray
Micro herbs, to garnish

Method

1

Preheat a roasting pan and oven to 240°C or 220°C fan forced. Spray mushrooms all over with oil. Remove the hot pan from oven and quickly add mushrooms. Squeeze over the lemon juice, season to taste and turn to coat.

2

Roast mushrooms 10-15 minutes or until tender but still hold their shape. Remove mushrooms to a plate and cool to room temperature.

3

Combine crab meat and mayonnaise. Spoon a little avocado into each mushroom. Top with a spoonful of crab then scatter with micro herbs.

Ingredients

 16 small cup mushrooms, stems removed
 2 lemons, halved
 200g crab meat, well drained
 3 tbs chilli mayonnaise
 2 ripe avocado, halved, mashed
 Olive oil cooking spray
 Micro herbs, to garnish

Directions

1

Preheat a roasting pan and oven to 240°C or 220°C fan forced. Spray mushrooms all over with oil. Remove the hot pan from oven and quickly add mushrooms. Squeeze over the lemon juice, season to taste and turn to coat.

2

Roast mushrooms 10-15 minutes or until tender but still hold their shape. Remove mushrooms to a plate and cool to room temperature.

3

Combine crab meat and mayonnaise. Spoon a little avocado into each mushroom. Top with a spoonful of crab then scatter with micro herbs.

Roasted Mushroom Cups with Crab & Avocado

Tags:

 Seafood

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